Month: September 2017

Unearthing the Lyon Family Tree: Meet the Real World Inspirations Behind Fox’s ‘Empire’

Empires aren’t built by the cautious. Empires are built by the daring and brazen. Whether it’s industry, technology, or even conquering the entire known world, it takes a badass to make it big. Empire follows the Lyon family, a family of musicians and music executives inspired by some of the biggest, boldest names in music, and the Read More

10 Rappers Who Drastically Changed Their Lifestyles...for the Better

10 Rappers Who Drastically Changed Their Lifestyles…for the Better

In 2009, Gucci Mane rapped the sticky-frat, party-floor anthem, “Sipping on purple stuff, rolling up stanky/Wake in the morning, 10 o’clock drinking.” Last week, at the Chateau Marmont, Paper magazine found him “trim and sober, seated next to a bed in head-to-toe Puma workout clothes.” In the years between 2009 and Gucci-in-matching-workout-clothes, taking care of yourself has become Read More

The Best Military Training, Fat Burning & HIIT Training

High-intensity interval training (HIIT), also called high-intensity intermittent exercise Read More

5 Artists Who Promote Healthy Lifestyles on Social Media

One of the great things about artists is their ability to inspire. Thankfully, many of the musical and performing icons in the world are inspirations outside of their professions and use their lifestyles as a platform for motivation. And, although admittedly not a musical icon, Amgen’s Breakaway from Heart Disease campaign hopes to also inspire by encouraging Read More